Easy Ham & Cheese Breakfast Pockets

Ingredients:
(Makes 4 Servings)

1 can reduced fat crescent rolls
1 9 oz. container deli ham, thin, divided
2 oz. cabot cheese, sliced and divided
1 jalapeno, finely diced
1 tbsp egg substitute


Instructions:

Preheat oven to 375. Spread out a sheet of wax paper, and open crescent rolls into 4 rectangles. Press down on crescent rectangle (2 triangles) to make larger rectangle. Press jalapeno pieces into dough, then add 1/4 of the ham on one side. Roll halfway, then and ½ oz. cheese. Finish rolling and repeat process with remaining three. Add to cookie sheet sprayed with nonstick cooking spray. Brush egg substitute on top of each. Cook for 12-14 minutes until top is golden brown.



via http://healthifiedkitchen.blogspot.com